Herbs for Obesity

Obesity is usually caused by the build-up of fat in body tissues has been more than 30% (women) and above 25% (men). Normally, the male body fat composition of 12% - 28% of total body weight, while women 18% - 24%.

Herbs for Obesity

Obesity can make the body tired quickly if used to work hard, the heart beat faster, and breathing so disturbed. Obesity is also sometimes a trigger can be disease heavyweights, such as diabetes, hypertension, hyperlipidemia, and heart disease.


To cope with obesity, herbs are the answer. Because herbs are safer, no side effects, and easily obtainable ingredients. Empirically, several medicinal plants that have been used for weight loss, among others: noni, Dutch teak trees, pomegranate, pineapple, yellow leaves.


Herbs for obesity:
Noni: wash 2 ripe noni fruit until it is clean. And scar, and filtered. This herb is taken 2 times a day.


Dutch teak trees: wash and slice the leaves 20 Dutch identity, then boil with 3 cups water. Once cool, strain and drink 2-3 times a day.


Pomegranates: prepare two young pomegranates. Wash and mash until smooth, then squeeze with boiled water mixed. Add salt to taste. Then squeeze and strain. Drink 1-2 times a day.


Pineapple: pineapple peeled fruit is ripe. Wash and grate the pineapple fruit, then squeeze and strain. Drink 2 times a day.


Yellow leaves: prepare a handful of yellow leaves, add a handful of leaves of Morinda citrifolia and 10 cm heyneana curcuma. Mash all ingredients until smooth, add water with a cup, then wring it out and drink in the morning before breakfast.

That's some natural ways to overcome obesity. Hopefully this article can be useful for those who want to lose weight naturally.