Mango is an annual crop of fruit trees originating from India. These plants then spread to Southeast Asia including Malaysia and Indonesia. Appropriate location for this mango crop in rainfall that is not too high and altitude about 1,200 m above sea level. Rods have medium and high as 25 m. and a single oval-shaped leaves. The fruit is elliptic.
Mangoes are best eaten as fresh fruit. This fruit contains sugar and a little sour. Mango contains a number of Gallic acid is good for the digestive tract contents. Very good for disinfecting the body so protect the body against infection. Mango is considered capable of cleaning the blood flow and reduces excess body heat. Besides mango is also good for eliminating body odor.
Ingredients: Vitamin C, carotenoids and flavonoids that may function as a high antioxidant, one of which is to prevent cancer.
Benefits of mango, among others:
1. Rich in antioxidants because mango contains vitamin C, carotene and flanovid that can prevent cancer.
2. To prevent anaemia, iron contained in the mango.
3. Rich in vitamin A (beta-carotene), E and selenium which help protect against heart disease.
4. The content of Gallic acid in mango is very good for the digestive tract.
5. Mango is also good for low carb diet program.
6. To maintain the beauty of skin obtained from vitamin C and E.
7. The contents of seeds because the bitterness is not eaten, but as de-worming
8. Bark is bitter and aromatic used against diarrhea, leucorhee, and is considered to have anti-syphilis.
This is really very interesting topic explain about the mangoes. Mangoes are also a source of potassium and vitamin. It really improves our blood circulation.
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