Efficacy of Banana

The efficacy of banana as anti-ulcer sitoindosin because of the active compound. In addition, bananas especially the young ones contain a lot of tannins. And the kind of Indian traditional medicine Ayuverda using banana powder to treat patients with peptic ulcer accompanied. For raw bananas can cure ulcers and high blood pressure, it is because bananas have high potassium content with a little iodine. 

Efficacy of Banana

Banana (disambiguation) is a large leafy plant terna giant tribal extends from Musaceae. Some species (Musa acuminata, M. balbisiana, and M. paradisiaca) fruit consumption is called the same. The fruit is arranged in bunches with group combs. Almost all bananas have yellow skin when ripe, though some were colored orange, red, green, purple, or even almost black. Bananas as food is a source of energy (carbohydrates) and minerals, especially potassium. 


Various efficacy derived from banana plants, namely in part: 
Trunk banana: into fibers for clothing, paper, while the trunk has been cut into small banana and banana leaves can be fed to ruminant livestock (sheep, goats) during the dry season where the grass is not / less available. 
Banana-Leaf: as wrapping a wide range of traditional Indonesian food. 
Banana-Skin: used to make vinegar through fermentation alcohol and vinegar. 
 the banana has a benefit in the treatment of anemia, lowered blood pressure, the energy to think, to help a diet rich in fiber, a banana peel can be used as an anti-mosquito cream, helps the nervous system, can help smokers to eliminate the influence nicotine, stress, prevent stroke, controlling body temperature, especially for pregnant women, neutralize gastric acidity, and so on. 


The efficacy of banana as anti-ulcer sitoindosin because of the active compound. In addition, bananas especially the young ones contain a lot of tannins. And the kind of Indian traditional medicine Ayuverda using banana powder to treat patients with peptic ulcer accompanied. For raw bananas can cure ulcers and high blood pressure, it is because bananas have high potassium content with a little iodine. 


In addition it is also merit in maintaining the beauty banana skin because hormones melatonine content in bananas can prevent aging. 


Nutritional content of bananas in 100 g: 
Energy 90 cal, Protein 1.20 g, Fat 0.20 g, Carbohydrates 25.80 g, 8.00 mg of Calcium, Phosphorus 28.00 mg, Iron 0.80 mg, 45.00 RE Vitamin A, Vitamin B1 0 , 04 mg, 0.04 mg vitamin B2, vitamin C 3.00 mg, Niacin 0.6 mg. (Source: Listing of Food Composition Indonesia. Directorate of Community Nutrition, Ministry of Health, 1995).