Herbs for constipation

Constipation is a state of delay or difficulty emptying the contents of the stomach caused by fecal volume is too loud or too small. Constipation is usually caused by the habit of eating foods low in fiber and water content or the habit of ignoring the desire to defecate. Constipation severe enough also called obstipation. And obstipation severe enough can cause colon cancer is fatal to the sufferer.

Herbs for constipation

Herbs for constipation, among others:
Herbs for constipation 1:
Prepare the leaves of sweet potato as much as 60 grams and boil with enough water then the water is drunk while warm and the leaves can be eaten.


Herbs for constipation 2:
Prepare 30 grams of leaves alamanda, boiled with enough water, and then drink the water while warm.


Herbs for constipation 3:
Eat as much as 150 grams of ripe papaya fruit.
Usage: regularly 2 times a day.


Herbs for constipation 4:
10 grams of powder temu lawak brewed with 200 ml of warm water and drunk.
Usage: regularly 2 times a day.


Herbs for constipation 5:
Rinse papaya fruit 300 grams, 200 grams of pineapple half cooked, then puree in a blender, add water as much as 200 ml.
Usage: Drink once. Alternatively, the material is eaten as fresh fruit.


Herbs for constipation 6:
100 grams of leaf aloe vera that has been peeled and cut into small slices, boiled with 200 ml of water until boiling, then add 1 tablespoon of honey.
Usage: Drink warm and eat leaves crocodile tongues. Apply 2 times a day.


Herbs for constipation 7:
Wash sweet potato leaves 60 grams and 60 grams spinach and stir-fry or boil with enough water.
Usage: Eating well