Savor chocolate for health

Savor chocolate for health is as an antioxidant, antioxidants in chocolate obtained from beans that contain antioxidant flavonoids that are useful for holding free radicals. However, this is very dependent antioxidant properties of cocoa content in chocolate consumption, the greater the levels of cocoa, the greater the antioxidant benefit in chocolate bar. To view the levels of antioxidants in chocolate can be seen on the outside packaging chocolate composition is or can be of brown colour itself, the darker the chocolate, the greater the cacao content contained therein. Antioxidant flavonoids contained in the cocoa beans is comparable with 6 or 4.5 cups of the apple.

Savor chocolate for health

Chocolate or cocoa products processed from fruit are a healthy food. Cocoa trees bearing fruit with further processed into chocolate made into three kinds, namely criollo, forastero and trinitario. Criollo cocoa types have complex flavours and soft, but less strong chocolate flavour, while forastero have a strong chocolate flavour. While trinitario is the result of from crosses between cariole and forastero.


In addition to being antioxidants, chocolate is also potent to help the body to rest or reduce insomnia. Savor is contained in the protein in cocoa beans, a protein that is rich in amino acids tryptophan, phenylalanine and tyrosine.


Other savor are capable of supplying chocolate calcium and magnesium for the body. It is therefore useful to make your chocolate come to life again.


So the savor of chocolate for your health, namely:
1. Antioxidants to counteract free radicals
2. Helps the body to rest or reduce insomnia
3. Creating a vibrant re-


But that has been mixed with chocolate milk tends to generate a lot of fat, which is why milk chocolate bars with high levels of avoided because it can cause obesity. After chocolate consumption should consume lots of water to avoid the risk of kidney stones.